I've changed my opinion, and I do think that BPC 157 after a workout may work better than before a workout or at another time of day. BPC 157 Peptide Targeted Healing & Recovery Support BPC 157 (Body Protection Compound) is a regenerative peptide known for supporting the body's natural healing processes. What it helps with: Tendons & ligaments Joint pain Peptide Therapy in Newport Beach, CA I spent 4 months reporting on the peptide BPC 157 and its unlikely journey from a research lab in post communist Croatia to today's MAHA movement. Ask me anything. : r IAmA BPC 157 before or after a workout What Is BPC 157? A Medical Clinic's Guide to the Body Protective Peptide, Its Uses, and What It Actually Does Perfect B