Asparagus season is here and it's fleeting so let's make the most of it! But first, did you know that asparagus is a rich source of our body's master antioxidant, glutathione, Asparagus Vegetable That Has High Benefits Stock Photo 1531142642 Shutterstock Is Asparagus Bad for Your Kidneys? Simple Truth Liv Hospital All hail asparagus! Had some lately? If not, say I do to asparagus. It's an excellent source of glutathione, folate, the amino acid asparagine, and fiber. Found these beauties amidst a slew PDF) Effects of cooking on rutin and glutathione concentrations and antioxidant activity of green asparagus (Asparagus officinalis) spears Is asparagus good for you? Benefits, uses and tasty ways to eat more