Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 Vaping Student Health & Well Being One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more nicotine than *200 cigarettes.* Join us in sending a message to Whats in a Juul Pod? Vaping Ban: Is This the Beginning of the End for Juul? GQ Safe smoking alternative e cigarette revealed as dangerous and addictive